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Survey OPLC
Optimum Life Choices > Survey OPLC
Wellness & Personal Growth Surveys
Select a survey to begin:
Stress & Burnout Self-Assessment
Survey 2 (Coming Soon)
Survey 3 (Coming Soon)
Stress & Burnout Self-Assessment
Tick ✔ all that apply:
I feel tired even after sleeping
I have headaches, body pain, or frequent illness
I feel overwhelmed, numb, or hopeless
I can’t focus or easily forget things
I avoid tasks or isolate from others
I feel guilty when resting
I rely on food, alcohol, screens, or substances to cope
I dread work or feel trapped by it
I no longer feel proud of my work or myself
Calculate Score
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